Join us for our regular free-to-watch webinars with leading experts, designed to help you navigate your menopause with trusted, practical advice from the UK’s top specialists.

✨ If you’re a subscriber, don’t forget you can catch up on all past sessions on demand anytime by heading here: https://watch.getcontrast.io/let-s-all-talk-menopause


Lets all Talk Menopause LIVE 

Join Jessica Barac, as she shares practical tips to boost energy, support hormone health through nutrition, and regain confidence and motivation during menopause. You’ll discover simple, sustainable strategies to feel more energised, balanced, and fully yourself in the year ahead.
