Join us for our regular free-to-watch webinars with leading experts, designed to help you navigate your menopause with trusted, practical advice from the UK’s top specialists.

✨ If you’re a subscriber, don’t forget you can catch up on all past sessions on demand anytime by heading here: https://watch.getcontrast.io/let-s-all-talk-menopause


Lets all Talk Menopause LIVE 

Join Michelle Griffith Robinson as she shares practical strategies to boost motivation, build resilience, and maintain a positive mindset during menopause. Drawing on her experience as an Olympian, lifestyle coach, and personal trainer, Michelle explores how mindset shifts, goal-setting, and practical daily habits can help women navigate this life stage with confidence, energy, and focus.
