LET'S ALL TALK MENTAL HEALTH
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From Peer Pressure to Personal Power: Confidence, Compassion and Holding Boundaries

Let's All Talk Mental Health

59:17

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Young people are growing up in a climate where opinions are strong and differences can quickly feel divisive. In friendship groups, classrooms and online spaces, disagreement can easily tip into judgement, criticism or exclusion. Many teenagers struggle not only with holding their own views, but also with managing the emotional charge that comes when someone disagrees with them.

This session is for parents and teachers who want to help young people develop both confidence and compassion. We will explore how to support teens in expressing themselves assertively without becoming aggressive, and how to help them tolerate disagreement without taking it personally. Just as importantly, we’ll look at how to guide young people away from harsh judgement or criticism of others, and towards curiosity, empathy and respectful difference.

We’ll discuss practical ways to help teens set boundaries, say no when needed, and respond thoughtfully rather than react impulsively. We’ll also consider how adults can model respectful disagreement at home and in school, showing that it is possible to stand firm in your values while still treating others with dignity.

The aim is to equip parents and teachers with the tools to help young people become steady, self-assured and compassionate, able to hold their line without aggression, and to disagree without disconnecting.

Speaker

Jessica Hawley

Jessica Hawley

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Jessica is London-based but born and raised in Mexico City. She then pursued her degree at Colgate University In New York and studied Political Science and Philosophy. Following university, she worked as a Social Worker in New York City and delivered workshops on topics including sexual health and drug prevention before moving to Dubai and onto London with her husband. She received her MA in Education at King’s College London and then went on to gain a PGCE qualification as a Secondary School teacher in Citizenship and PSHE from the Institute of Education. She’s passionate about empowering parents to talk to their children about self- esteem and sexual health. Her motivation is based on work experience, research and most importantly, raising her three daughters.

From Peer Pressure to Personal Power: Confidence, Compassion and Holding Boundaries

59:17

Watch