Stepping into Your Power
Lets all Talk Menopause LIVE
39:42
This webinar explores what it really means to “step into your power” during perimenopause—a time when many women feel anything but powerful. Rather than focusing on control or perfection, power here is reframed as awareness, choice, and the ability to respond to change with intention.
We’ll talk about the common experience of feeling like things are happening to you—physically, emotionally, and mentally—and how shifting perspective can help you move back into the driver’s seat. This session emphasises that power isn’t something you wait to rediscover; it’s something you actively practise, moment by moment, through small but meaningful shifts.
Speaker
SUSANNAH TRESILIAN
Coach, Theatre Director and Founder of Envision Everything and the Toolkit for Hope
Susannah runs Envision Everything, a training and coaching organisation whose signature programme, Toolkit for Hope, supports people and organisations navigating life's hardest seasons. A former BBC Radio 4 Woman's Hour producer and international theatre director, Susannah channelled her experience with recurrent miscarriage and IVF into the gritty, practical work of hope: maintaining the engine when the batteries are low. She also founded Ariadne, a network of women who make theatre in conflict zones. The resilience, creativity and tenacity she witnessed in those women became the foundation for all her continuing work, and inspires it to this day.
Replays
See all
Stepping into Your Power
39:42