LETS ALL TALK MENOPAUSE LIVE
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Finding You Again: Identity Shifts in Midlife & Menopause

Lets all Talk Menopause LIVE

45:19

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Identity Shifts in Midlife & Menopause – Explore how menopause can reshape purpose, self-worth, relationships, and social connections, and discover ways to navigate change, overcome loneliness, and embrace your next chapter with confidence

Speaker

M

Momotaj Islam

Dr

Momotaj is a Chartered Clinical Psychologist and BABCP-accredited Cognitive Behavioural Therapist based in Southwest London, with over 25 years’ experience in mental health. She has worked extensively within NHS psychological services and as a supervisor and trainer in academic settings. Specialising in CBT, she offers assessment and therapy for adults across a wide range of issues.

Momotaj is also the author of Coping with Menopause: Psychological Tools for Navigating the Transition and Living a Balanced Life.

Finding You Again: Identity Shifts in Midlife & Menopause

45:19

Watch